Category: Uncategorized
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Changing my mind
You know the first few steps of child end up in a fall. Luckily they are usually wearing a nappy to soften the blow, yet they still will ball. Well I realised I was heading for a fall. So I redesigned the course and will include want I have done because it is important. The…
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New Podcast – the biography (brief)
I have uploaded a new podcast. Please tell me what you think I should add, what questions should I answer? Listen to the podcast Who Am I?
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Finding a Spiritual Home
After a tragedy or mental health crisis many people look for meaning. So they turn to religious bodies they know. Yet many mental health professionals regard this focus on religion as being an indication of illness. Part of the reason is some local outlets are toxic. So I give you some tips on how to…
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Mental Health is the goal of recovery
Recovery is about getting from somewhere you did not intend to be to a place of mental wellness. Recovery is not a destination but a zone. The zone where you life has been rebuilt, it still has struggles but that which put you in need of recovery no longer has a hold on you. Five Cha Health…
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It is all quarks
Everything in the universe is made from atoms. Each atom consists of electrons revolving around a nuclei. Each nuclei consists of protons and neutrons. Protons and neutrons are constructed from sub-atomic particles. Quarks are one of those sub-atomic particles. Every thing has developed from one neutron, one proton and one electron. The Hydrogen atom. Some…
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Interchangable words
When walking round the Safari Walk in Nairobi National Park I noticed how the descriptions changed. On half the boards you had the usual quote “This feature of this animal evolved to do”. On the other the quote was “This feature of the animal was designed for”. Evolved and Designed are interchangeable as far as…
Wisdom of David Shenfield 