Recovery is about getting from somewhere you did not intend to be to a place of mental wellness. Recovery is not a destination but a zone.

The zone where you life has been rebuilt, it still has struggles but that which put you in need of recovery no longer has a hold on you.

Five Cha Health is dedicated to helping you to recovery from mental illness, divorce, bereavement or career loss. We will aim to give you the tools for managing your own recovery.